Flexibility for Kicking Seminar with Anjali Neel

Awesome Sunday morning seminar for us with our special guest Anjali Neel, captain of the ladies TAGB England squad and multiple time World Champion in sparring and medallist in patterns as well. Not only this, but she is a qualified physiotherapist with up to the minute knowledge and expertise on how to improve flexibility and mobility which she was able to share with us - specifically to help us improve our kicking for Tae Kwon do. Everyone gained so much from this session, a great mix of theory and practical and we are very grateful to Anjali for coming all the way down to us in rural West Country to inspire us and give us lots to work on. Looking forward to seeing the improvements show up in class soon!

#flexibility #mobility #kicking #champion #knowledge #martialarts #taekwondo