Alex Thomas Seminar June 2024

On 30th June we ran a great and inspiring morning, delving into applications of movements with Alex Thomas Fitness and Martial Arts Training using his vast knowledge of judo, Tae Kwon do and many other martial arts. Many of our students, blue belt and above, attended this fascinating session and Alex certainly gave us lots to think about and build on in our training. Thank you Sir, we really enjoyed it!

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